SCHOOL OF GREATNESS

IS THERE SUCH A THING AS “GOOD ANXIETY”?

Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.

Now, don’t worry! To put your mind at ease, anxiety is relatively common. With the ever-increasing emphasis on consumerism, the lasting impact of technology and social media, and the rise of the coronavirus, stress, and anxiety are prevalent like never before…

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